Monday, January 26, 2009

Sweet & Sour Shrimp w/ veggies and pasta

Sweet & Sour Shrimp w/ veggies & pasta

1 oz. whole wheat or soy pasta
1 1/2 cups peeled shrimp
1/3 cup fresh pineapple
broccoli
sugar snap peas
matchstick carrots
1 Tbsp low sodium soy sauce
freshly ground pepper
sprinkle of ginger

Cook pasta and place on dinner plate. Stir fry remaining ingredients till shrimp is cooked and veggies tender. Toss with pasta.

Counts as lunch entree + protein serving + salad. Complete lunch! You can substitute 6 oz. of chicken, pork or beef if you don't care for shrimp.

2 comments:

Christina said...

That looks scrumdillyumptious!

Cassie said...

Great recipe Jeannie! I love the sweet and sour stuff, but too much sugar! This is a great alternative! Thanks!