Breakfast
NS apple granola bar, small banana, 2 MSF sausage links
Lunch
Turky, ham and cheddar melt in a pita pocket (entree + protein); fresh mushrooms & sugar snap peas.
Snack
3 slices FF turkey breast slices & green grapes
Dinner
Parmesan Encrusted Tilapia, angel hair pasta topped with fresh veggies in a garlic butter sauce.
Dessert
Fudgey Brownie - (dessert entree + dinner fat), gala apple (dinner fruit)
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